Do you resonate with any of this?

  • I've tried everything! I'm frustrated and nothing seems to work for me anymore. 

  • I don't have the bandwidth to figure out what to do.

  • There are so many choices, I can't decide.

  • I feel like I'm sabotaging my efforts to get healthy, and I don't know why.

  • I wish someone could help me figure out what my body needs.

  • Help! I need answers, and I'm ready to change my life!

Health Coaching with Heart

Six Months to Transformation!

What's behind your food or lifestyle troubles? It's never just about food, right? 

I will take you step-by-step through 12 transformational  learning lessons designed to help you discover who you truly are and how to take charge of your life.

Jennifer Lynn Marie, INHC

Every two weeks, you will receive access to 10 new lessons that cover life-changing topics.

The lessons include audio, videos, meditations and affirmations.

You will receive 13 one-on-one coaching sessions with me, Jennifer Marie. These can be done in person, or via Skype.

Let me help you with:

  • Health Education: Learn principles of Whole Living

  • Mind, Heart and Body Connection: We'll look at your thought processes, your Emotional Health, and how to support your Body in a way to honor your individual needs.

  • Physical Fitness: As a Health & Fitness Coach, I can advise you on movement/exercise to challenge as well as honor your energy type.

  • Nutrition Education: Learn what foods work best for you. There are so many plans out there! What do you eat? Let's find out.

  • Relationships: Understand your relationships with yourself, food and those around you.

  • Accountability: I can help you maintain your plan

  • Time Management: Let's identify ways for you to organize your time. There are ways to fit in time for your health. You can make it work!

Included with Your Program

  • The Live by Heart 7 Steps to Freedom Coaching Experience

  • 13 Personal bi-weekly Coaching Sessions over a six month period

  • Access to an online learning center

  • Workbook
  • Journaling for Discovery

  • Meditations & Affirmations

  • Incorporating Life-Changing Values with mindful activities

  • An overview of various Food Plans i.e. Paleo, Keto, Intermittent Fasting, + more

Your Coach

Instructor Bio:

Jennifer has been in the health and nutrition field for over 20 years, with experience in personal training and coaching, as well as developing supplements and other health products. She has worked with several national sports teams in their nutritional health goals to achieve optimal performance. No stranger to change, Jennifer has faced and conquered overwhelming personal challenges in her life. She knows firsthand the joy and happiness that can be achieved by increasing one's awareness and living an empowered life. Jennifer loves people. She dedicates her life to coaching individuals in achieving their desires and to discover, or rediscover the joy in life. She now teaches the principles of empowerment to her clients. Through personal coaching, she helps individuals achieve their health goals and guides them toward freedom from the emotional chains that underlie their issues with weight, addictions, cravings, and anxiety. She enjoys watching people upgrade their negative beliefs and patterns and step through the magical door of transformation. There, individuals find they can experience living in a state of joy no matter what is going on around them.

Jennifer Marie

Live by Heart Coach

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